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When we talk about balance, both in the physical sense as well as metaphorically, we often use the words finding balance. We do that as if balance were a magical state that we only need to discover, hiding somewhere under a giant lotus leaf. Once we find it, then we simply ‘have’ it, is the

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Practicing the Art of Balancing - Yoga Mind Yoga Body

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Art is of two types. One is called bhogakala – the art of appeasing the pleasures of the body and mind, and the other is yogakala– the art…

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