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By Kelli Reep Meet Teresa Jaynes McLeod and you instantly feel relaxed, which makes sense as she has been a yoga instructor for almost two decades. Her quick smile and easy approach to life have been hard-fought-for and won, and today, she is doing everything she can to help others feel at ease i

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Brighter Magazine 2023-Q4 by brightermagazine - Issuu

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Meet one of our instructors, Jenna! Jenna has been practicing yoga since 2006 and loves it because it's helped her connect inward, discover…

Yoga allows breast cancer survivor to relax, keep in shape, and give back

WHO Issue 13, 2022 (Digital)

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