Pulling Your Stomach In Can Harm You

There is an interesting article in The Conversation explaining in detail why the habit of pulling your stomach in can harm you. Alexander teachers are always

What causes pain on right side of abdomen? Top 10 Possible Causes

Why you should never hold your stomach right during exercise

STOP pulling your belly button in: Why and how to fix it – Dr

13 reasons for belly button pain

Alexander Technique Archives

Why it is harmful to constantly retract your stomach: scientists

Alexander Technique Archives

How to Tell If You Have a Hernia

Sucking In Stomach For Flat Abs Could Lead To Hourglass Syndrome

Is it bad to hold in your belly fat throughout the day? - Quora

Hilary King's Alexander Technique Blog

How Much Pressure Can a Pregnant Belly Take?

Is it unhealthy to pull your stomach in? - Quora